Take a total of 1-3 capsules of each of Recovazon and Digestazon Plus with meals throughout the day. To further aid recovery after a strenuous workout or an injury, you can safely increase your intake to meet your needs.

To counter isolated discomfort or pain in a joint, muscle or a specific area of the body, apply Recovazon Gel topically to the area and massage in.

Lifestyle Tips to Remember:
Allow sufficient time for recovery, rest and relaxation before stressing the affected area(s). Keep tender muscles mobile, however, by stretching and exercising lightly.

Remember to eat healthily to aid tissue repair.